Catfish as a delicious food and rich in omega

in fish •  7 years ago 

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Around the world catfish obtained by captured and cultivated. Assessment of the taste of fish meat is varied, some consider it has a tremendous taste, some think it has no strong taste.Catfish cooked in various ways. In Europe these fish are cooked in the same way as goldfish but in the United States the fish is wrapped in flour and fried.

Catfish contains high levels of vitamin D.Cultivated catfish contain low omega-3 fatty acids but have high omega-6 fatty acids.

Catfish are widely marketed in the United States is a fish from the family Ictaluridae.While in Indonesia, catfish consumed most often comes from the family Clariidae in the same order.


By @joeel

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I tend to like catfish meat.