My Workout Dairy: Sat 10 Aug 2019

in fitat40 •  5 years ago 

Today’s thoughts

Enjoyed yesterdays core session so I decided to get another one in today. This time it was a Peloton one. Followed by a stretch. Today turned into an active rest day.

Today's workout

20-minute core session

Screen Shot 20190812 at 14.21.59.png

5-minute stretch

Screen Shot 20190812 at 14.23.10.png

Today’s steps


20190812 14.23.47.jpg

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5 years ago by

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