My Workout Dairy: Thu 15 Aug 2019

in fitat40 •  5 years ago 

Today’s thoughts

I'm doing a training session once every couple of weeks with Marv. It's tough because I'm definitely feeling the effects of not training more regularly. I'm expecting a punch-bag to arrive this week which will enable me to run some drills at home.

Today's workout

Kickboxing with Marv - 60mins

Today’s steps


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I can guess how it feels when you don't train frequently. You begin to feel tired every time you really want to. I hope you are really getting it done as always. Keep sharing with us more workout as always sir @fitat40

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