RE: [For beginners]: Number one mistake people do when start lifting | [Für Anfänger]: Der häufigste Fehler eines Anfängers beim Krafttraining (En/De)

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[For beginners]: Number one mistake people do when start lifting | [Für Anfänger]: Der häufigste Fehler eines Anfängers beim Krafttraining (En/De)

in fitness •  8 years ago 

Yes, you are so right! One should give the body enough time to adjust. Thank you for sharing this with us.

fitness
8 years ago by

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