RE: The best workout system to gain muscle and lose fat I ↓ Das beste Trainingssystem um Muskel aufzubauen und Fett zu verbrennen ↓ (En/De)

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The best workout system to gain muscle and lose fat I ↓ Das beste Trainingssystem um Muskel aufzubauen und Fett zu verbrennen ↓ (En/De)

in fitness •  8 years ago 

Der perfekte Plan oder? Selbst an schlechten Tagen schafft man es alle Muskeln zu beanspruchen...

Bist du noch bei deinem 3er Split geblieben oder hast du mittlerweile was neues? :)

fitness
8 years ago by

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      ·  8 years ago 

    Ja der perfekte Plan, ich bin immer noch bei 3er Split.

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