RE: Train with me! #1 - Build legs & glutes

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Train with me! #1 - Build legs & glutes

in fitness •  7 years ago 

I see you do also legs. This is very good, most guys do mostly the upper body, ignoring the lower one.

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7 years ago by

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      ·  7 years ago 

    Hi @alexvan! Indeed I love training legs and I dedicate 3 workouts per week for legs and glutes. I train my upper body twice per week and I do one session of yoga for flexibility

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