Are suggesting a different grip position or the actual path of the barbell? It is hard to tell from the picture.
RE: Gym tip: do a better bench press
You are viewing a single comment's thread from:
Gym tip: do a better bench press
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
If you do not want to force the rotator cuff, I suggest a bar grip slightly wider than the shoulders.
The inside of the chest is less focused. To do this, I propose a squeeze press.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit