Advanced Circuit To Do Anywhere - Follow Along With Me!
You can also find me on YouTube - Bar Techniques or Instagram bar_techniques! :)
I really enjoyed filming this circuit, it consist of some awesome exercises that might not look hard but will definitely make you feel
like you're working. I would not advise any beginner to do this one because you want to focus on the correct form not fancy exercises first.
It's up to you how many rounds you do , I would personally do 1 or 2 rounds and switch to a different video to get a different stimulus and to mix it up a bit . If you're short on time doing one of my circuits + abs routines will be enough to do some good for your health, as long as you stay consistent.
Exercises:
Wall Sit
Donkey Jumps
Crab Walks
Leg Raises
Pretended Skipping Rope
Jumping Jack Squat
Circuit Training, Circuit Training At Home, Circuit Training Follow Along Workout, Bodyweight Workout, Bodyweight, Workout, Fat Burning Workout, Muscle Conditioning Workout, Bootcamp Circuit Training
▶️ DTube
▶️ IPFS
Very nice set of exercises. Thank you!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you so much dorotti!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit