Glad you found a replacement for running!
And indeed, pushing your body over the limit too far and too long is never good...
Posted using Partiko iOS
From Running to Spinning – How I dealt with my sports injury and fell in love with Spinning
Glad you found a replacement for running!
And indeed, pushing your body over the limit too far and too long is never good...
Posted using Partiko iOS
I really do enjoy spinning, although I ran for the first time this morning in months and it felt incredible ! You're so right, the body does feel it after time. :/
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