RE: Today's progress picture - following an arm blast workout

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Today's progress picture - following an arm blast workout

in fitness •  7 years ago 

hey coach, i would like to start my own program. But i dont know what program do i need to take. Can you recommend one for me? Im 29 years old, a little bit chubby and stomach blotted. Please let me know..

fitness
7 years ago by

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