dumbbell curls x 2 warm up x 4 working sets cable preacher curls x 2 heavy sets overhead machine curls x 3 sets

Today's progress picture - following an arm blast workout

calebsears (32) in fitness • 7 years ago

dumbbell curls x 2 warm up x 4 working sets
cable preacher curls x 2 heavy sets
overhead machine curls x 3 sets

7 years ago by calebsears (32)

$0.00

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