RE: How to put on size naturally !

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How to put on size naturally !

in fitness •  7 years ago 

Wow! Those are some serious gains! Eating is important, but so is the type and quality of food. Meat, meat, and more meat! If you're going to build muscle (protien) you had better be eating protien too! -M&A

fitness
7 years ago by

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      ·  7 years ago 

    Thanks!!
    Ya meat is by far number #1 then chicken steak wins !!

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      ·  7 years ago 

    Consider this our delayed article upvote! Sorry we missed your post. Looking forward to the next one.

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        ·  7 years ago 

      I am looking forward to it myself !
      Looking forward to all the great content your putting out

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