One InstaYouTube October 31, 2017

in fitness •  7 years ago 

This could be the first of many videos from me that go along with my Instagram posts. I've been wanting to put this out there, just me doing me thing. These videos are for your entertainment/education and for me to watch my progress. In this video, my form as a whole needs much work. The camera did throw me off - I started doing exercises I'd never done before...I just went with it. If I do film this more often, I should become less nervous in front of the camera and more solid in my form and swift and smooth in my movements.
Thanks for Watching!
Casandra

Instagram: casandracrowe
Casandra's Creative Evolution: www.Artcrowe.Wordpress.com

Music in this Video (not exactly in order of appearance):
"No Fear" - DeJ Loaf "California Dreaming - Arman Cekin - feat. Snoop Dogg and Paul Rey
"You Could Be" - R3hab, Khrebto
"Too Long" - Stanton Warriors - feat. Lily McKenzie

You can listen to the "One" Playlist on Spotify here: https://open.spotify.com/user/22op5zq...

A lot of my time is spent working with Tajlyn- my sister, a one woman, multi-instrumental rock band. You can check out what I've done with her here: www.Tajlyn.com

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