On to number two! These videos go along with my Instagram posts. I've been wanting to put this out there, just me doing my thing. These videos are for your entertainment/education and for me to watch my progress. In this video, my form still needs work. I was less nervous in front of the camera this time. I am so sore from this workout. I'm following the next morning with stretching.
Thanks for Watching!
Casandra
Instagram: casandracrowe
Casandra's Creative Evolution: www.Artcrowe.Wordpress.com
Music in this Video:
"Since When" - Cunninlynguists
"Radio" - EXPLICIT VERSION - Sylvan Esso
"You Don't Know Me" - EXPLICIT VERSION -Jax Jones, Raye
"Jungle" - X Ambassadors, Jamie N Commons
You can listen to the "Two" Playlist on Spotify here: https://open.spotify.com/user/22op5zq...
A lot of my time is spent working with Tajlyn- my sister, a one woman, multi-instrumental rock band. You can check out what I've done with her here: www.Tajlyn.com