RE: Power Up Fitness Challenge!

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Power Up Fitness Challenge!

in fitness •  6 years ago 

WO 2/5 complete! Toes-To-KB and Bear Crawling

fitness
6 years ago by

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      ·  6 years ago 

    Yay!! and what is bear crawling?

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        ·  6 years ago 

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          ·  6 years ago 

        WO 3/5 completed Thurs. of 1800m run. WO 4/5 completed yesterday of AMRAP 13: in team of 2, 100 Deadlifts at 125# and 100 med ball shots. 1Rd + 34 reps. WO 5/5 completed today of “Annie”: 50-40-30-20-10 Double Unders and Sit-ups 9:48

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            ·  6 years ago 

          I used to do that with my Yoga Kids lol

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