Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies such as these:
💠Eat a diet high in fruits and vegetables.
💠Exercise regularly.
💠Maintain a healthy weight.
Make a healthy choice. Healthy thursday everyone.
Pls resteem, upvote and leave comments
Know what you eat :)
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Great article te
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This post really reminds me of how important to take care my body. Thanks for sharing ma'am @coachjuvymae. I started following u, would appreciate if u follow back.
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As someone said - we are what we eat. All these diets and exercises are very important to maintain the body in Tunis and have a long and happy life. Only when you put all these together, you can achieve significant results. This is especially important for me, since I got in a car accident and now I have to recover from the trauma which affected my left arm. I am very glad that I found this physiotherapy clinic adriameduae.com, because I feel like those doctors made a mirracle helping me to recover, when I thought that there was no chance for it to function like before.
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