RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 110

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Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 110

in fitness •  7 years ago 

I am heading to the gym,I will come back with the update!😊💪

fitness
7 years ago by

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      ·  7 years ago (edited)

    Don't tease me! Have a nice workout. Do it!!

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        ·  7 years ago 

      I ran 10 km!I bet there are a lot of steps involved:)

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          ·  7 years ago 

        Excellent! We count cardio in 30 minute intervals (not distance), so how long did this take you? Feel free to add pictures of the workout scree, your fitness watch/apps, etc., in the future,

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            ·  7 years ago 

          You make a point!next time I will add a photo!It took me aprox 1 h!I only did cardio that day

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