RE: Cardio Or Weights? The Answer Is BOTH!

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Cardio Or Weights? The Answer Is BOTH!

in fitness •  6 years ago 

You're right it has to be both Cardio and Weights! The program I'm doing right now is the Bizzy Workout and it's a combination of cardio and weights for the busy individual. It's an hour in the gym or home tops. No excusses, even though I have plenty. My wife and I just started blogging about our journey eating better and working out!

fitness
6 years ago by

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      ·  6 years ago 

    Oh wow, nice! Good for you guys - I love seeing couples go after their goals together, my fiance and I do the same! I'll have to check out your blog! :)

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