Calorie Counting Day 39!

in fitness •  7 years ago 

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A healthy Snack!

So for the Diet:
Cucumber: 30
1 cup of Coffee w/2 oz of Vanilla almond mild: 32
2 Carrots: 82
Health Shake: 296
Chocolate: 110
Ramen: 870
Mixed Nuts: 340
Total: 1760/2268

Quite a bit under whoopsie! but that is okay I was way over yesterday, also pretty sure that doesn't work that way!

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Indeed, it is a healthy snack. But I will choose just chocolate :)
Have a great weekend!

Well I cannot deny that having just Chocolate sounds pretty awesome to me!

It will be better green Tea instead of coffee.

thank you

yep i agree, i have told him he needs to ditch the coffee, he has already reduced from two cups to one. lets keep working on him :)

Chocolate and mixed nuts are the best.
I don't know but how chocolate is in healthy diet.

Oh wow!
Never knew about this thing.
Btw that breakfast bar looks so yummy

It's very normal to hear that calories don't make a difference and calorie checking is an exercise in futility. This basic truth implies that tallying calories and constraining your admission can be compelling to avoid weight put on or get more fit, as long as you figure out how to stick to it.

Someone is hi... But he is still fat!!! :))

Make sure you keep up with the cucumber count... Don't want you to loose too much.. You will miss the benefits from the poor cucumber...

Great to see you are keeping the coffee down to one cup. How are you finding it? Just out of interest what chocolate are you eating? please check out my post on CACAO because it aids weight loss, is a stimulant (better than coffee) and has so many nutrients and vitamins, boost your mood too!

https://steemit.com/vegan/@celestialcow/steemit-iron-chef-2018-act-01-round-05-seriously-nutty-indulgent-healthy-chocolate-breakfast-bar-bites

https://steemit.com/food/@celestialcow/smooth-and-silky-raw-vegan-chocolates-valentine-day-treats