Fitness 365: Day 3

in fitness •  7 years ago 

P1010246.JPG

So today, for Exercise
1 hour of Cross country skiing
20 - Sit ups
No weights today still mildly sore from yesterday
The official weigh in for the day is going to be 185.4
So far no noticeable changes but we still have 362 days to go!

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7 years ago by

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      ·  7 years ago 

    Calling @originalworks :)
    img credz: pixabay.com
    Nice, you got a 70.0% @repu-tacion upgoat, thanks to @davrild
    Want a boost? Minnowbooster's got your back!

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        ·  7 years ago 

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          ·  7 years ago 

        Great job on deciding to better yourself! If you have any questions regarding resistance training or physique changes, feel free to hit me up!

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            ·  7 years ago 

          I might have to take you up on that, I know nothing but I still manage to get outside in -15 weather so I got that going for me!

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            [-]
              ·  7 years ago 

            Try using one-punch man's workout routine
            100 push up
            100 sit up
            then a 10km run
            do this every day for 3-years
            then you will go bald

            GOODLUCK

            AND DONT DO ANAROBIC EXERCISE
            Because its bad for you

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                ·  7 years ago 

              I feel like that would kill me, not just make me bald. Maybe i'll work up towards it!

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                1 vote