Fitness 365: Day 4

in fitness •  7 years ago 

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So today, for Exercise
1 hour of Cross country skiing
20 - Sit ups
3 Sets of 25 Biceps 10 Lbs
3 Sets of 10 Triceps 10 Lbs
The official weigh in for the day is going to be 183.8
So far no noticeable changes but we still have 361 days to go!

Getting tired, tomorrow I may need a break from the skiing!

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Calling @originalworks :)
img credz: pixabay.com
Nice, you got a 20.0% @bigdave2250 upgoat, thanks to @davrild
Want a boost? Minnowbooster's got your back!

you just got yourself a follower.... I really wanna see a everyday monitored transformation and how well it works..

Thanks :) It's going to be an interesting year but I've officially committed!

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As someone who gave up after a month of 0 results from exercising, eating better, drinking more water, & doing portion control... I'm very interested to see how your journey goes!