RE: The Journey of a Hero Begins

You are viewing a single comment's thread from:

The Journey of a Hero Begins

in fitness •  7 years ago 

I'm already following you.
Let's do our best here; D

fitness
7 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    4
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!
    Sort Order:  
  • Trending
    • [-]
      ·  7 years ago 

    Cool buddy,
    A couple of pointers that I give to most people who are new to training:

    1. Don't believe the 'it worked for me' brigade
    2. If you want to gain muscle increase you calorie and protein intake
    3. Don't neglect your sleep and your rest days
    4. Always remember you can't out train bad nutrition

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00
      2 votes
      [-]
        ·  7 years ago 

      Great Tips, thank you very much.

      I'm doing something called a flexible diet.
      It has given me an incredible result, tomorrow I will tell you more about it.

      And sleep is essential, and good thing I like it a lot! Lol

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.00
        1 vote
        [-]
          ·  7 years ago 

        Flexible Diet, is it the same as balancing your macros? Put a post up, I'll be interested to read your thoughts

        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

        • Disagreement on rewards
        • Fraud or plagiarism
        • Hate speech or trolling
        • Miscategorized content or spam

        Submit
        $0.00
          1 vote
          [-]
            ·  7 years ago 

          You really are my dear. It's basically eating what you need without restricting yourself so much. It is not to be torture at all.

          Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

          • Disagreement on rewards
          • Fraud or plagiarism
          • Hate speech or trolling
          • Miscategorized content or spam

          Submit
          $0.00