RE: Half Marathon # 4

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Half Marathon # 4

in fitness •  7 years ago 

Thats a great choice, I started about 11 months back, I'm sure u can do much better, just make it a habit and don't loose sight of your goal.

fitness
7 years ago by

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      ·  7 years ago 

    Thanks I will share my experience when I'll do it ! Did you follow a program or you make your own?

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        ·  7 years ago 

      I just make my own.....I generally follow a routine of 4-5 small runs per week and a long one on the weekend along with Yoga everyday. Nothing in specific but thats what makes it interesting and flexible. Though this year I intend to look into nutrition part of it more seriously.

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          ·  7 years ago 

        Thanks for the tips 😉

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            ·  7 years ago 

          Your welcome

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