RE: Teenagers and Bodybuilding - When is the best time to start lifting

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Teenagers and Bodybuilding - When is the best time to start lifting

in fitness •  7 years ago 

In my opinion, it's ok to start lifting at the age of 13 but just the basic exercise and mostly by using your body weight for lifting.

fitness
7 years ago by

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      ·  7 years ago 

    I agree :)

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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