Transformation (1 year) age 18-19

in fitness •  7 years ago  (edited)


How time can change a person...I feel proud looking back.
"It doesn't matter who we are, what matters is our plan..."

Me 12 months before this photo was taken...


I encourage you guys to post body transformations too, keep the community positive. For me personally to make physical progress, I had to first free my mind and change my approach to how I saw many things. If anyone would like to know how I changed my diet or workout plan. Shoot me a message and follow me. Respect people!

fitness introduceyourself photo gym life
7 years ago by

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      ·  7 years ago 

    Welcome to the community!

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        ·  7 years ago 

      Thankyou! Feel free to check out the rest of my posts and I'll give u a follow back if u like :)

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