LADIES! Try this simple Tip and DOUBLE your WEIGHT-LOSS in few weeks!

in fitness •  6 years ago  (edited)

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Hi Ladies, please join me in this vlog as I share with you a simple tip that you can use NOW to help you loose fat faster!

LADIES! Try this simple tip and DOUBLE your WEIGHT-LOSS in few weeks!

Are you struggling with weight-loss?

Do you feel the need for more self-confidence?

Do you need advice as to how to improve and your Fitness routine?

Don't let PROCRASTINATION be your master!

Schedule a FREE consultation appointment with me here,. http://www.gflfitness.com/appointment-booking/ to learn how you could start improving your health now.

If you like this video please don't forget to like it and click the share button.

Looking forward for your comments.😊 — feeling happy.

pic: istock

fitness fatloss gflfitness
6 years ago by

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      ·  6 years ago 

    I’ve been eating just veggies, beans, chickpeas and lean meat occasionally. Haven’t eaten any processed food for 2 years! Yes no bread, pizza, no dairy nothing. Just pure real food, I’m shredded and can sprint 100 m in 12.5 seconds at 36. Don’t even need to work out, just play sports :))

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      ·  6 years ago 

    Congratulations @yonny!

    I know you may be thinking congratulations for what?

    Well, it's not easy to not eat processed food and particularly for 2 years. The environment we live in processed food is everywhere.

    So to have the discipline to stay clean that's excellent that's quite an achievement 💪🏾💪🏾

    Veggies with vegetable proteins and occasional lean meat is great diet.

    And man, your really fast sprinter!!😎👍🏾

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        ·  6 years ago 

      Let's do it! thanks for the valuable advice

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        ·  6 years ago 

      Let me know how it goes, thanks for your support💪🏾

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          ·  6 years ago 

        A very useful information)

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            ·  6 years ago 

          Thanks @virogovarq 👍🏾

          If you need tips or advice on anything feel free to reach out to me anytime! 👍🏾💪🏾😎

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