Free Fitness and Nutritional Programs & Guidelines
https://www.gshealthcoach.com
Instagram: https://www.instagram.com/GShealthcoach/
Facebook: https://www.facebook.com/GShealthcoach/
Steemit: @gisi
DTUBE: @gisi
I am a health enthusiast with a passion for sports, fitness, nutrition and healthy living. I created my channel to share my knowledge and experience of healthy eating and proper physical exercise to provide people with the right tools to improve their lives. Furthermore, I believe that helping people to achieve a healthy physique will provide them a great boost of motivation, confidence and self-esteem to be able to achieve any other goals they have in life.
My Suggested Health & Fitness Channels:
@gabbyg86
@mrtitanium
@shaneslater70
@ivargereiko
@crisfitlifestyle
@infinityroad
@fedesox
Let's spread Health & Fitness on Steemit & DTube!
@dtubefitness
@dtube
@dtubedaily
▶️ DTube
▶️ IPFS
I think you stand for all of the right things! Helping your clients boost their motivation, confidence and self-esteem by showing them how to achieve attainable goals is the way all fitness/ health and wellness instructors should operate!
I joined Steem three weeks ago and I still get excited when follow health and wellness educators seem to truly care about helping people!
I think your content is awesome and you are helping this community to live a healthier, happier life!
I would love to do some collaboration post with you in the near future if you would be interested!
Anyway, rant over haha great stuff! :)
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Thank you, from an expert like you these words mean a lot to me :) I'm happy I'm perceived that way, I wana bring excitment and joy and help people achieve their goals through finding their potential confidence through achieving a physique of which they are proud of :) Indeed I'd love to collab :) you should join @dtubefitness and the chat on discord aswell
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nice broo @gisi
i follow you
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Thanks :)
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you are welcome
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Just finished following all the accounts on your list.
I personally prefer evidence-based fitness and nutrition info
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Good to know :) do you have any specific areas or topics?
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muscle hypertrophy
weight loss (nutrition & fitness)
improving body composition
and so on...
by the way, check my video on progressive push ups
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Thanks for the imput, nice video you got there :) @dtubefitness life
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I'd love to hear you talk about diets like intermittent fasting, keto, paleo, vegan etc.
Your take on these diets that are a little different. Mostly health wise but also their effectiveness with regards to weight loss.
You might have already covered some of them and I just missed it:)
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Yes I actually already covered some of those, if you are interested in my previous videos I talked about fasting and keto :) I will cover the others tho :) @dtubefitness life
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cool, I'll check them out:)
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I'd love to hear you talk about diets like intermittent fasting, keto, paleo, vegan etc.
Your take on these diets that are a little different. Mostly health wise but also their effectiveness with regards to weight loss.
You might have already covered some of them and I just missed it:)
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Thanks for being so benevolent @gisi. You've got a good heart.
Everyone please do well to read and upvote my post on the benefit of water melon @andymandy01
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Thanks for your kind words :) @dtubefitness life
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Damn you look buff in that hoodie bro.
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Thanks ma man, it's the godlight from above that does miracles ahaha :)
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We would love more knowledge. We always have questions from students and coaches as well. And a rising tide raises all ships! Thanks and we are following and voted and sharing!
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Thank you :) more knowledge about which topic? @dtubefitness
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We always have a need for tons of information. Fighters are always asking Heath questions. I should post some up. But diet, weight cutting, and as well as just news about excersise and new training methods. Always open!
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