RE: نصائح عن كمال الأجسام

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نصائح عن كمال الأجسام

in fitness •  7 years ago 

موضوع جيد اخي
تماما فلبناء الجسم لابد من تمارين + اطعمة مفيذة وغنية + اوكسجين كافي + الراحة لكي تنمو العضلة

fitness
7 years ago by

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