This is helpful. I far prefer working out at home to working out in a gym. I find it hard to concentrate on form and technique with so much noise and commotion around. It's encouraging to hear that you have had success at home
RE: Investing In Home Calisthenics- Save Yourself Money And Time!
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Investing In Home Calisthenics- Save Yourself Money And Time!
I'm glad this post was helpful
The problem that I sometimes had at the gym in the past was whenever I went, there were too many people and I couldn't get that same level of intensity that I get when I workout at home
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I agree. I get so distracted by all the other people, I find I don't focus as well on isolating muscles and really perfecting the form. I guess some of my introvert tendencies come out when I'm exercising : )
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