RE: Benefits OF Being Vegetarian

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Benefits OF Being Vegetarian

in fitness •  7 years ago 

Yes thats the drawback of Vegetarianism.
As i said sometime you have to take non veg like fish oil or chiken mutton or b12 suppliments. So being vegetarian is somewhat difficult for b12.

fitness
7 years ago by

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      ·  7 years ago (edited)

    @herbalmedicine just go through my article again there are more benifits then non veg diet but there are some limitations too.

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