Rightly said @ raiser, exercise is just like anything else in life -- you get out what you put in. Some people hit the gym and are able to keep energy and discipline levels high, while others struggle to make fitness part of a daily schedule. The difference? Those who discipline themselves to make exercise a priority are those that will see the best results.
I would definitely follow you to get more tips.
Great comment! Once you understand that, you will never see the exercise in the same way. It's a deep change of mentality.
Thanks for your words!
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