So I was using a Swarovski misfit shine until lit validated my greatest fear that I am getting very little or no restful sleep....so I stopped using it. Was thinking about getting s different less flashy one-- any suggestions?
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Fitness tracker wise i have been using the fitbit surge. But i have had 2 now(one replaced by the insurance) and both bands have come apart. Plus its not waterproof and i want to start swimming more. Im thinking of getting a garmin.
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Thanks for the heads up on the band issue, I mostly run and hike, usually just swim for fun at the beach here on Maui.
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Hey that's a fancy looking thing! I'm not sure if getting another one can help you with getting a better quality sleep but I'm happy to tell you about my experience with my tracker!
I got a Fitbit Charge 2 for Father's Day and its been great so far. It gives me 24 hour heart rate stats which I thought would be great for sleep tracking.
I love it, it tells me that I'm not getting enough sleep (too much Steemit!) but I suppose I already knew that. What is reassuring is the quality of the sleep that I am getting - well within range.
My wife hates that I've always been able to just get up and go, and the pattern of sleep that it shows me kind of validates it when I see the 'light sleep areas.
Hope you find the right one for you :)
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Yeah was thinking about trying a Fitbit-- lots of my serious runner friends have garmin or polar. I have been just trying to exercise more to get more restful sleep, thx for your input!
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