Day 6 & 7 of Daily Push-Up and Squat Challenge Completed

in fitness •  6 years ago  (edited)


I didn't get to post any update yesterday because, well.. laziness got the best of me.

But, the other day, on my Day 6 (6/12/18) of the challenge, I was able to do 13 regular push ups. I did a set of 5 at first and another set of 8 right after. Whoohooo!
I'm still trying to get my chest lower to the ground but even this is already a huge improvement from 6 months ago.

For Day 7 (6/13/18) I didn't go to the gym but was able to complete the challenges at home. Yay! I was actually starting to feel some soreness on my left knee yesterday but it went away after I did 1 set of squats. Haha. I guess it was my way of my body telling me to get it moving.

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Screenshot_2018-06-14-14-30-34-29.png

There's not much else to update for right now. I'm gonna go work on my Day 8 and will update you tomorrow!

@jazzybells


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Truly amazing at how far you have come on this challenge. I am beyond proud of you on your effort and consistency. Keep up the great work and its you and the others that motivate me to continue.

thanks so much for the support and encouragment!! i took a few days off but i'm starting the week right today (6/18) by going to the gym later. i'll post an update tonight. :D

Sounds good!

i got 100 knee pushups done and 135 squats today. (6/18) :)

Awesome! Thanks for the heads up! Keep working hard and try and update us with a progress picture.

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