Good luck with your training. I'm currently performing more calisthenics exercises with pull-ups, Yoga, etc. I hope it all goes well for your contest!
RE: contest prep day 1
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contest prep day 1
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Thank you! It's not my first competition but I haven't done them in a while and this time i hope to bring the best package to the stage. I'm very excited. Calisthenics are part of my training as well. I will be posting more videos on my training soon.
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