RE: Stop making excuses.

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Stop making excuses.

in fitness •  8 years ago 

I see you're just exhausted afterward!

Have you ever tried low-intensity work output?

fitness
8 years ago by

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      ·  8 years ago 

    What is that? Eheheg

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        ·  8 years ago 

      Keeping your heart rate within a specific zone based on your needs for recovery and stress relieving purposes.

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