I eat very healthy! My stomach doesn't tolerate overly fatty foods and sweets. I don't use dairy at all either. Except for some yogurt. I am not comparing it's my goal. I know that lower part is pure fat from how my clothes fit and I actually asked my doctor about it. He said if I were to lose that fat I would still be healthy and with my body shape it's possible.
RE: Fitness advice
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Fitness advice
Nice, It's best to listen to our bodies to figure out what foods our bodies react the best to. Sounds like you are on the right track and probably already slowly getting to your goal the healthy way :)
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Now honestly females should have some fat. But that's natural. And slowly getting to a healthy goal takes time! Keep doing you!
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