Agreed, I also realized i should be using more coconut oil through this! Goes a long way
RE: Fuel Storage in the Body and Caloric Deficits - Keto Cut Day 14
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Fuel Storage in the Body and Caloric Deficits - Keto Cut Day 14
Yeah coconut oil, avocado oil and MCT oil are my staples!!
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How's alvacado oil? Never tried it before.
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It's pretty good, lots of healthy fat!
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