RE: Dealing with Keto Flu and How to Adapt Quickly - The Keto Cut Day 2

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Dealing with Keto Flu and How to Adapt Quickly - The Keto Cut Day 2

in fitness •  7 years ago 

Fat doesn't make you fat. Eating too many calories make you fat. Period. With Keto, your appetite is low so you don't overeat.

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Its funny to hear you say "fat doesn't make you fat" I made a post 2 days ago with that title.. LoL

Lol, I'll have to check that post out @buzzard!

Me too!!

Its basically a story of how I ended up on keto. :)