Absolutely. Fitness is such a mental game. But like you said about climbing the mountain, life is a mental game.
Right now, in fact, I'm practicing my discipline with cookies: every time I think, "I'm done, I can't eat another one," I tell myself, "No! Just one more. I can do this!" LOL
RE: It's NOT REAL. And a CHALLENGE! (WIN SBD!)
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It's NOT REAL. And a CHALLENGE! (WIN SBD!)
The mountain can be a metaphor for any goal in life pretty easily :)
Hahaha it's a lot easier to not feel bad about having another cookie as long as you keep the same vigor in your squat and deadlift routine, or in the progression upward in intensity... you know you're gonna need every bit of energy you can scrounge to grow and recover :D
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