RE: 6 Weeks of HIIT | Day 3

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6 Weeks of HIIT | Day 3

in fitness •  7 years ago 

Hey, this looks like an easy work out session for most of us. So the minimum should be 5 rounds? It helps to have a mental target to work on otherwise we'd translate "as many" to mean 2 or 3 rounds lol! Great. Following your precious fitness gems. Thanks.

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Thanks, @lifeline! ❤️ I completed 5.5 rounds, so I set the goal for 5 rounds to give you something to aim for. There's no minimum number of rounds since time is the main target, but setting a goal for the number of rounds to complete makes it easier to push yourself the entire time. Enjoy! 😊