6 Weeks of HIIT | Day 8

in fitness •  7 years ago 

Day 8 - Steemit.png

Kicking off week 2 with another AMRAP. At 7 minutes, this one is short but it's definitely not sweet. If you struggle with the pushups, find a bench, table, or other elevated surface so that you can do them on an incline.

I got through 7 rounds of this one. How many rounds can you do?

fitness exercise challenge health workout
7 years ago by

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