4 Exercises for Fit Thighs & Butt| Resistance Band

in fitness •  5 years ago 

EX.1.-1MIN
EX.2.-20 REPs (R/L)
EX.3.-20 REPs (R/L)
EX.4.-10 FIRE HYDRANT+10 KICKs+10 LEG CIRCLES(R)+10 LEG CIRCLES(L).

REPEAT X3

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5 years ago by

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