RE: Key to a flat stomach

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Key to a flat stomach

in fitness •  7 years ago 

Thank you for sharing. I'm new to the steemit community and was looking for health posts. I am training for my first fitness competition this year - and I'm embarrassed to say the abs area is my area of greatest weakness. Hopefully I can really knuckle down and impress the judges :)

fitness
7 years ago by

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      ·  7 years ago 

    Oh wow fun I follow a few people who compete on instagram and I'm always so impressed. It takes a lot of discipline I imagine. Good luck!

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        ·  7 years ago 

      Thanks so much! I have started to follow a few on instagram as well for motivation. I guess I'm mentally creating a vision board ;).

      I had a friend do a competition a year ago and made huge physical changes in healthy ways. So she kind of inspired me.

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