Well Done. I hope to some day have the strength in my back again to do the exercise you discuss. Currently I focus on helping my family and others with their financial lives, but I truly think a good physical life will help that aspect as well. Looking good, feeling good, and high energy typically result in better work, better friendships etc. Most people enjoy being around those with high energy, they want them on their teams, helping to motivate other team members etc.
Keep up the good work. I will continue to read and inspire myself to get back into shape.