RE: How Fitness Saved My Life (And How It Can Save Yours Too)

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How Fitness Saved My Life (And How It Can Save Yours Too)

in fitness •  7 years ago 

welcome to steemit and good luck. keep spreading health and tips about fitness.

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  ·  7 years ago (edited)

Will do. Most of my info on training, nutrition, sleep hacking, and natural health is science-based. But I wanted to share WHY I do what I do first. Thanks for your comment.