Scientific Ways To Stay Motivated And Lose Weight, Since Dedication Is Temporary!

in fitness •  7 years ago 

Motivation doesn't last right? Neither does bathing, that's why we do it every day! With resources like Youtube and the internet in general available to us, dieting and working out becomes much easier, if you take the time to watch motivational videos, or read articles, every single day, ideally before workouts.

What do you guys think?

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the end result is ALWAYS worth it. trust me.