How to add extra resistance to the pull-up without the clunkiness of a waist weight plate harness with resistance bands

in fitness •  7 years ago 

How to add extra resistance to the pull-up without the clunkiness of a waist weight plate harness with resistance bands

http://dowhatworksforyouhealthandfitness.weebly.com/blog/how-to-add-extra-resistance-to-the-pull-up-without-the-clunkiness-of-a-waist-weight-plate-harness-with-resistance-bands

band weighted pull-up.jpg

fitness exercise pullup calisthenics weight
7 years ago by

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