RE: "Stair"-Crazy Home Workout

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"Stair"-Crazy Home Workout

in fitness •  5 years ago 

excellent game-plan. I might incorporate a bit of this into my own workout for the next month or however long this lasts.

fitness
5 years ago by

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      ·  5 years ago 

    Always ways to adapt when we can't get to the gym, right? In some ways it's kind of nice as an opportunity to work on some aspects of fitness that I don't always think about working on, so I'm trying to look at the positive side. :)

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