RE: Almost 1 year since...

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Almost 1 year since...

in fitness •  7 years ago 

Thanks bro.
I've been vegan for few years now but i still wasn't eating right and decided to change that almost a year ago and my body went into a ketogenic state which i lost 1-2lb almost everyday and my weight has been stable for 3-4 months now because i'm eating more.

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That's nice. I really need to do that soon. I do intermitting fasting, but i need to expedite somehow.