Loved this post. It was insightful and easy to read. A lot of people just want to gain by being bullheaded with the weights but it isn't that easy. It takes discipline and mindfulness to truely maximize you're body.
RE: Frustrated with your progress in the gym? | I share 3 key points
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Frustrated with your progress in the gym? | I share 3 key points
Exactly, that is the philosophy with which we must face this path!
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